Decadent enough to be a dessert and healthy enough to be a breakfast! Chia seeds gel in the almond milk when left in the fridge, creating a pudding. Add pumpkin to make it festive for the season!
- 2 tbsp chia seeds
- ½ cup almond milk
- 2 tbsp pumpkin puree
- ¼ tsp pumpkin spice
- 1 tsp maple syrup
Mix all ingredients in a small bowl. Refrigerate overnight
Exchanges: 2 starch, 2 fat, ½ protein