These are the ultimate banana pancakes! Use buckwheat flour as a great gluten free, whole grain option for your banana pancakes! Buckwheat is packed full of fiber and protein and has been linked with improved blood sugar control, and improved heart health by helping to improve blood pressure and blood lipid profile.
You will need:
2 large bananas
1 cup buckwheat flour
1 Tbsp olive oil
¾ cup almond milk
Mash bananas in a bowl
Stir in buckwheat flour
Stir in olive oil and almond milk until mixed well
Scoop out ¼ cup mix per pancake and cook until browned on each side
Makes 6 pancakes
Exchanges: for 1 pancake: 1 starch, 1 fruit