by TNT Healthy Recipes | May 18, 2023 | Sweet Treats
This avocado mousse is creamy, sweet, and best of all, good for you! This is a great option for meal prepping as well. You’ll need: 1 medium avocado 1 large banana 3 Tbsp unsweetened cocoa powder 2 tbsp maple syrup or honey ¼ cup milk or water of choice ¼...
by TNT Healthy Recipes | May 18, 2023 | Latin Flare
This salsa is perfect for summer! It’s the perfect amount of refreshing, tangy, and spicy. You’ll need: 1 can black beans (drained and rinsed) 1 can yellow corn (drained) ½ red onion 2 – medium sized tomatoes 1 jalapeno (seeds removed) 1 bunch cilantro 1...
by TNT Healthy Recipes | May 18, 2023 | Sweet Treats
Did you know you can make delicious, chewy brownies with black beans? If you’re looking for a healthy sweet treat, this is for you! You’ll need: 1 cup rolled oats 3 bananas 1 can black beans (drained and rinsed well) 3 Tbsp brown sugar or maple...
by TNT Healthy Recipes | May 18, 2023 | Sweet Treats
Next time you’re craving something sweet, try these no bake chickpea bars! They’re the perfect balance of sweet and salty. You’ll need: Bars Dough: 1 cup rolled oats (grind into a flour) 1 can chickpeas (drained and rinsed well) 1/3 cup peanut...
by TNT Healthy Recipes | May 18, 2023 | Pizza
This keto pizz crust is quick and easy – awesome for an at home pizza night! Add your toppings of choice. You’ll need: Crust: 2 eggs ½ cup shredded mozzarella cheese 1 tsp white wine vinegar ¼ tsp garlic powder ¼ tsp onion powder Dash of salt ¼ tsp dried...
by TNT Healthy Recipes | May 18, 2023 | Soup, Uncategorized
Next time you’re looking for a warm and hearty meal, try this delicious chilli with turkey, sweet potatoes and beans. You’ll need: 4 Cups Chicken broth 1 large sweet potato, diced 1 can pinto beans 1 can black beans 1 lb. ground turkey 1 can diced tomatoes 1...
by TNT Healthy Recipes | May 18, 2023 | Salad, Uncategorized
This refreshing salad is great for summer and so easy to prepare! It’s a great option to bring to cookouts and also works well for meal prepping. You’ll need: 2 cucumbers 8 oz container cherry tomatoes 1/3 red onion 1 can chickpeas (drained and rinsed) ...
by TNT Healthy Recipes | May 18, 2023 | Sweet Treats, Uncategorized
These cookies are the perfect quick and healthy option to satisfy your sweet tooth! You’ll need: 1.5 Oats (ground into flour) ½ Cup rolled oats (not ground up) ½ Cup Peanut Butter 2 Large Bananas 2 Tbsp Honey 2 Tbsp Brown Sugar ¼ cup Dark Chocolate Chips ½...
by TNT Healthy Recipes | Sep 24, 2021 | Breakfast, Easy Meal Prep, Fall Favorites, Simple & Easy
Remember our Ultimate Banana Pancakes? These are the fall version of those- with pumpkin, flax, and buckwheat flour! If you’ve never cooked with buckwheat, it’s pretty dense stuff. It has an earthy flavor on its own, so you definitely want to add some sweetener to the...
by TNT Healthy Recipes | Sep 24, 2021 | Dinner, Lunch, Seafood, Simple & Easy
If you’re in the mood for something really light, fresh, and simple, this is it! Assemble in less than 30 minutes. Even non-experienced cooks can make it. 5 tbsp olive oil, divided 1 tbsp salt-free cajun seasoning 1 lb frozen shrimp, peeled 3 cups parsley 5...
