If you find yourself getting hungry in between meals, try adding in this protein snack box for a healthy, balanced snack! When you plan your snacks out ahead of time it can help to keep you satisfied and control cravings!
Included in the snack box:
– 1 hard boiled egg
– 2 oz. cheddar cheese cubes
– 3⁄4 cup strawberries
– 1 oz. of canned tuna
– 1 cup of raw carrots.
Exchanges: 2 meat, 2 dairy, 1 vegetable, 1 fruit