If you find yourself getting hungry in between meals, try adding in this protein snack box for a healthy, balanced snack! When you plan your snacks out ahead of time it can help to keep you satisfied and control cravings! 

Included in the snack box:

– 1 hard boiled egg

– 2 oz. cheddar cheese cubes

– 3⁄4 cup strawberries

– 1 oz. of canned tuna 

– 1 cup of raw carrots. 

Exchanges: 2 meat, 2 dairy, 1 vegetable, 1 fruit

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