In the south we love our BBQ chicken so try this easy instant pot BBQ chicken if you don’t have a lot of time on your hands for dinner. Pair it with our protein packed potato salad found on our healthy recipe website!!

– 3 lbs chicken breast

– 1 Tbsp olive oil

– ⅓ cup chicken stock

– 1 medium yellow onion, diced

– 1 tsp paprika

– 2 cloves garlic, minced

– 1 BBQ sauce

1. Add the oil to the instant pot and layer chicken breast, chicken stock, onion, garlic, paprika, and BBQ sauce

2. Cook on manual for 10 minutes and when the timer goes off let it natural release for 10 minutes before quick releasing the steam

3. Remove lid, shred with two forks and serve

Makes 8 servings

Exchanges for 1 serving of chicken: 4 meat, 1 starch, 1 fat

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