Temperatures are finally dropping, but you and the kids are still working up a sweat with after-school sports. Try this healthy frozen yogurt next time your ice cream craving kicks in!
1 cup frozen fruit
2 tbsp honey
½ cup plain nonfat Greek yogurt
Blend all ingredients. Serve either immediately, or transfer to a container and store it in the freezer until ready to use.
Exchanges: 1 Fruit, 1½ protein, 1 starch