In North Carolina, pears are most juicy between August and October when they are in season. In the winter months, you can get the most flavor out of hard pears by grilling them on a stove top or roasting them in the oven. Serve with a bit of fresh ricotta or feta cheese.

Serves 4

2 Pears

4 Tablespoons Low Fat Ricotta or Feta Cheese

Exchanges: 1 Fruit, ½ protein, ½ fat

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