Punchy flavors come together in 5 minutes or less.
1 cup of cooked quinoa
1/2 cup frozen edamame beans
1 radish, sliced
1 green onion, chopped
refrigerated kimchi
1 sunny side up egg, cooked so that the egg is not runny
Dressing: 1 tablespoon soy sauce, 1 tsp cider vinegar, 1 tsp sesame seed oil, sprinkle of toasted tuxedo sesame seeds
Reheat cooked quinoa and defrost edamame beans in the microwave for about 1-2 minutes. Meanwhile, fry an egg in a bit of oil. Top with radish, green onion, and kimchi. Add dressing right before eating
Exchanges: 3 Starch, 3 Protein, 3 fat, 1 Vegetable