by TNT Healthy Recipes | Sep 24, 2021 | Simple & Easy, Soup, Vegetarian
If you’re looking for something to eat that feels clean, fresh, and light on the stomach, this soup is it! Ingredients: 6 tablespoons olive oil 1 dried red chili, seeds removed and finely chopped 3 cloves garlic, minced 2 stalks celery, chopped, plus leaves from...
by TNT Healthy Recipes | Jul 28, 2021 | Breakfast, Quick Snacks, Shakes and Smoothies, Sweet Treats, Vegan, Vegetarian
Raise your hand if you’re on the probiotic bandwagon! Whether you’re taking a probiotic supplement or eating more probiotic-rich foods, probiotics are a wonderful way to support your digestive health. Kefir vs Yogurt? Probiotics come in many different strains....
by TNT Healthy Recipes | Jul 28, 2021 | Italian, Simple & Easy, Vegetarian, World
If your kids get excited about pizza, they’ll love these dippable veggie-packed calzones! Let them pick out their favorite vegetables to stuff on the inside. Ingredients:1 Pizza dough ball from Harris Teeter or Walmart (get it at the counter. Sometimes you can...
by TNT Healthy Recipes | Jul 28, 2021 | Salad, Simple & Easy, Uncategorized, Vegetarian
This healthy nutty brown rice salad pairs well with grilled chicken skewers, burgers, and hot dogs! Ingredients: 3 cups chopped lettuce (3 veg) 2 cups cooked brown rice (6 starch) 1 cup chopped parsley ( 1 veg) ½ cup toasted walnuts (2 fat) ¼ cup sunflower seeds...
by TNT Healthy Recipes | Jul 28, 2021 | Breakfast, Sweet Treats, Uncategorized, Vegetarian
Got a picky eater? While we shouldn’t disguise vegetables all the time, it doesn’t hurt to throw in a little extra nutrition into foods that we know our kids love. These muffins look just like chocolate cake to those little eyes! If your child is less than 4...
by TNT Healthy Recipes | May 17, 2021 | Asian, Dinner, Plant Based, Simple & Easy, Vegetarian
This recipe uses the same ingredients as your orange glazed chicken, without the chicken! You can use any plant-based alternative, including tempeh and tofu. Tempeh or Tofu? Let’s take a look at their similarities: Both absorb the flavor of the foods with which it is...
