Fried Quinoa

Fried Quinoa

You may have tried fried rice before, but have you ever tried fried quinoa?? If you are vegetarian or just trying to eat less meat, quinoa is a great swap for a higher protein grain! Try this meatless fried quinoa and let us know if you feel like your back at the...
Oatmeal Breakfast

Oatmeal Breakfast

Oatmeal is a great nutritious breakfast to enjoy in the morning, however some of the instant oatmeal packets can be loaded with added sugars. Try buying old fashioned rolled oats and make overnight oatmeal or this easy stovetop oatmeal that can cook while you are...
Quick Acai Bowl

Quick Acai Bowl

Now that it is warmer outside, we will start seeing more of these pretty acai bowls, but what’s the deal with them? Are they actually healthy? Let us break it down for you! Acai berries are an extremely nutrient dense fruit. They are loaded with fiber and antioxidants...