by TNT Healthy Recipes | May 18, 2023 | Soup, Uncategorized
Next time you’re looking for a warm and hearty meal, try this delicious chilli with turkey, sweet potatoes and beans. You’ll need: 4 Cups Chicken broth 1 large sweet potato, diced 1 can pinto beans 1 can black beans 1 lb. ground turkey 1 can diced tomatoes 1...
by TNT Healthy Recipes | May 18, 2023 | Salad, Uncategorized
This refreshing salad is great for summer and so easy to prepare! It’s a great option to bring to cookouts and also works well for meal prepping. You’ll need: 2 cucumbers 8 oz container cherry tomatoes 1/3 red onion 1 can chickpeas (drained and rinsed) ...
by TNT Healthy Recipes | May 18, 2023 | Sweet Treats, Uncategorized
These cookies are the perfect quick and healthy option to satisfy your sweet tooth! You’ll need: 1.5 Oats (ground into flour) ½ Cup rolled oats (not ground up) ½ Cup Peanut Butter 2 Large Bananas 2 Tbsp Honey 2 Tbsp Brown Sugar ¼ cup Dark Chocolate Chips ½...
by TNT Healthy Recipes | Sep 24, 2021 | Easy Meal Prep, Lunch, Uncategorized
Wraps are easy to grab-and-go for lunch. These protein wraps make it even easier to get your protein in. 12g of protein per wrap comes from pea protein (yay plant proteins!). Plus they’ve got oat fiber, flax, and whole wheat flour for added nutrition. What’s...
by TNT Healthy Recipes | Jul 28, 2021 | Salad, Simple & Easy, Uncategorized, Vegetarian
This healthy nutty brown rice salad pairs well with grilled chicken skewers, burgers, and hot dogs! Ingredients: 3 cups chopped lettuce (3 veg) 2 cups cooked brown rice (6 starch) 1 cup chopped parsley ( 1 veg) ½ cup toasted walnuts (2 fat) ¼ cup sunflower seeds...
by TNT Healthy Recipes | Jul 28, 2021 | Americana, Crockpot, Dinner, Easy Meal Prep, Pork, Simple & Easy, Uncategorized
Bring this Slow Cooked Carolina BBQ bowl to your next cookout with mashed sweet potatoes, tomato salsa, and plant-based sour cream… yum! Slow Cooked Carolina BBQ Bowl Ingredients: 5 lb pork shoulder Ground black pepper 1 ½ cups apple cider vinegar 2 tablespoons...
