by TNT Healthy Recipes | Sep 24, 2021 | Breakfast, Fruit, Healthy Sides, Quick Snacks, Simple & Easy, Snacks, Sweet Treats
Ancient grains disguised in a sweet, crunchy, chocolatey, sort of way! Pair with ripe banana, honey, and Greek yogurt and you’ve got a quick and satisfying breakfast, snack, or dessert. ⅓ cup KIND Dark Chocolate Clusters 1 small banana ½ cup nonfat plain Greek Yogurt...
by TNT Healthy Recipes | Sep 24, 2021 | Sweet Treats
Temperatures are finally dropping, but you and the kids are still working up a sweat with after-school sports. Try this healthy frozen yogurt next time your ice cream craving kicks in! 1 cup frozen fruit 2 tbsp honey ½ cup plain nonfat Greek yogurt Blend all...
by TNT Healthy Recipes | Jul 28, 2021 | Breakfast, Quick Snacks, Shakes and Smoothies, Sweet Treats, Vegan, Vegetarian
Raise your hand if you’re on the probiotic bandwagon! Whether you’re taking a probiotic supplement or eating more probiotic-rich foods, probiotics are a wonderful way to support your digestive health. Kefir vs Yogurt? Probiotics come in many different strains....
by TNT Healthy Recipes | Jul 28, 2021 | Breakfast, Sweet Treats, Uncategorized, Vegetarian
Got a picky eater? While we shouldn’t disguise vegetables all the time, it doesn’t hurt to throw in a little extra nutrition into foods that we know our kids love. These muffins look just like chocolate cake to those little eyes! If your child is less than 4...
by TNT Healthy Recipes | Apr 7, 2021 | Breakfast, Fruit, Shakes and Smoothies, Simple & Easy, Snacks, Sweet Treats, Vegetarian
1 ripe banana 1 cup raw spinach ½ cup pineapple 1 cup milk or milk alternative ¼ inch ginger root Ice for thickening Exchanges (without toppings): 2 fruit, 1 vegetable, 1 protein, ½...
by TNT Healthy Recipes | Dec 8, 2020 | Breakfast, Easy Meal Prep, Quick Snacks, Simple & Easy, Snacks, Sweet Treats
2 ¼ cup rolled oats 1 cup quinoa (uncooked) ½ cup sunflower seeds ½ cup pumpkin seeds ⅔ cup honey 1 tsp almond extract 2 tbsp ground flax seeds 2 tbsp peanut powder 1 cup dried cranberries Directions: Preheat oven to 225F. Mix all ingredients except for the...
