by TNT Healthy Recipes | Oct 21, 2020 | Breakfast, Shakes and Smoothies, Simple & Easy, Vegetarian
Having a fun post workout smoothie bowl is the perfect way to have something to look forward to after finishing a hard workout! After a workout it is best to aim to get in a 2:1 ratio of carbs to protein for proper recovery! This smoothie is a great example of that,...
by TNT Healthy Recipes | Oct 21, 2020 | Holiday Favorites, Quick Snacks, Simple & Easy, Snacks, Sweet Treats
If you are looking for a fun dessert for your kids this halloween try this candy corn dessert! It is layered with colorful fruits and has the perfect balance of sweetness that the kiddos will love! You will need: – ½ cup pineapple – 1 orange –...
by TNT Healthy Recipes | Oct 21, 2020 | Holiday Favorites, Quick Snacks, Simple & Easy, Snacks, Sweet Treats
One of the best snacks you can have is one that you have made yourself from whole foods! Especially when you have the power to make pumpkin one of the main ingredients! Try this quick recipe for pumpkin power bites, but be warned you might want to double the batch...
by TNT Healthy Recipes | Oct 21, 2020 | Holiday Favorites, Simple & Easy, Snacks, Sweet Treats
Tis the season for healthy pumpkin bread! We are loving all things pumpkin right now and this pumpkin bread is at the top of the list! Did you know that pumpkin is actually considered a fruit? That’s right! Pumpkin is a great source of vitamins and minerals and also...
by TNT Healthy Recipes | Oct 21, 2020 | Americana, Easy Meal Prep, Simple & Easy
Whether you are entertaining a crowd for dinner or just cooking for one, you can’t go wrong with a baked potato bowl! Just pick your toppings, cook what needs to be cooked, separate everything out into bowls and let your friends/family help themselves! This...
by TNT Healthy Recipes | Sep 17, 2020 | Asian, Dinner, Simple & Easy, Vegetarian
You may have tried fried rice before, but have you ever tried fried quinoa?? If you are vegetarian or just trying to eat less meat, quinoa is a great swap for a higher protein grain! Try this meatless fried quinoa and let us know if you feel like your back at the...
