by TNT Healthy Recipes | Sep 24, 2021 | Easy Meal Prep, Salad, Simple & Easy
We know your life is busy this time of year! That’s why it’s more important than ever to set yourself up for success with convenient nutritious options. . like this healthy salad, no chopping necessary. 1 Package of Nature’s Garden Omega-3 Mix (or about ¼ cup of any...
by TNT Healthy Recipes | Jul 28, 2021 | Salad, Simple & Easy, Uncategorized, Vegetarian
This healthy nutty brown rice salad pairs well with grilled chicken skewers, burgers, and hot dogs! Ingredients: 3 cups chopped lettuce (3 veg) 2 cups cooked brown rice (6 starch) 1 cup chopped parsley ( 1 veg) ½ cup toasted walnuts (2 fat) ¼ cup sunflower seeds...
by TNT Healthy Recipes | May 17, 2021 | Healthy Sides, Lunch, Salad, Seafood
This meal comes together in under 30 minutes! It’s lean, light, and healthy! You may be thinking.. “Shrimp isn’t healthy!” But shrimp is a lean protein source. It’s been incorrectly accused in the past of raising blood cholesterol levels. While it is true that...
by TNT Healthy Recipes | Apr 7, 2021 | Chicken, Lunch, Salad, Simple & Easy
Add a taste of spring to your salad with this apricot dressing! 3 tablespoons red wine vinegar 1 tablespoon apricot jam ¼ cup extra virgin olive oil 8 cups chopped lettuce ½ cup sliced peaches 3-4 mini sweet peppers, sliced Salt and pepper to taste 4 ounces cooked...
by TNT Healthy Recipes | Apr 7, 2021 | Asian, Chicken, Easy Meal Prep, Salad, Simple & Easy
Ingredients: 3 cups chopped lettuce ½ carrot, grated ¼ red bell pepper, cut into strips 3 ounces cooked chicken (I used a rotisserie chicken without the skin) Marinade: 1 tablespoon rice vinegar 1 tablespoon olive oil 1 teaspoon sesame oil 1 tablespoon light soy sauce...
by TNT Healthy Recipes | Jan 11, 2021 | Lunch, Salad, Simple & Easy, Vegetarian
We are obsessed with this pear and feta salad. It is so easy and simple. ½ onion ½ pear 1 carrot 2 cups bibb lettuce 1 ounce feta cheese Pam spray Roast the onion, pear, and carrot at 400F until golden brown. Flip half way (~20 minutes). Plate on top of bibb lettuce...
