by TNT Healthy Recipes | Mar 12, 2020 | Dinner, Lunch, Salad, Simple & Easy
Nothing is easier than throwing a quick salad together on a busy weeknight! Try to grill/bake the chicken ahead of time on a night when you have extra time. That way on a busy night when dinner time rolls around all you have to do is combine all of the ingredients for...
by TNT Healthy Recipes | Mar 12, 2020 | Dinner, Lunch, Seafood, Simple & Easy
Here is a super easy meal you can prep this week for lunch and/or dinner! Any time we prepare a meal it is a great goal to try to make half or your plate fruits and/or veggies, a quarter your grains or starchy vegetable, and a quarter your protein. This salmon and...
by TNT Healthy Recipes | Mar 12, 2020 | Lunch, Simple & Easy
Meal prep doesn’t have to be intricate and complicated! If you want to work on eating more meals from home pick one meal (breakfast, lunch or dinner) and prep those meals for the week. Here is a great, easy recipe to prep for lunch which will end up saving you money...
