by TNT Healthy Recipes | Jan 11, 2021 | Lunch, Salad, Simple & Easy, Vegetarian
We are obsessed with this pear and feta salad. It is so easy and simple. ½ onion ½ pear 1 carrot 2 cups bibb lettuce 1 ounce feta cheese Pam spray Roast the onion, pear, and carrot at 400F until golden brown. Flip half way (~20 minutes). Plate on top of bibb lettuce...
by TNT Healthy Recipes | Jan 11, 2021 | Americana, Dinner, Easy Meal Prep, Italian, Lunch, Simple & Easy
Can you see the layers? These cute lasagna stuffed peppers are adorable with no leftovers! Double, triple, or quadruple to feed a family. 1 bell peppers 3 tablespoons ricotta cheese 1 lasagna noodle- cooked and cut into squares, or use 1 no-boil noodle 4 tablespoons...
by TNT Healthy Recipes | Jan 11, 2021 | Lunch, Simple & Easy, Vegan
Nutritional yeast gives a savory cheese-like taste and also is a good source of Vitamin B12. A little bit goes a long way! 1 cup cashews 2 tablespoons nutritional yeast Soak 1 cup of cashews in water for 2 hours, or boil until tender Add 2 tablespoons of nutritional...
by TNT Healthy Recipes | Dec 8, 2020 | Breakfast, Easy Meal Prep, Lunch, Vegetarian
So satiating on a cold, dreary day to curl up with a bowl of buckwheat porridge and a cup of tea. 1/2 c Buckwheat flour 1-1/2 c milk 1 tsp ginger 1 tsp cinnamon 2 dates Add all ingredients in a small pot and stir over low to medium heat. The buckwheat thickens...
by TNT Healthy Recipes | Mar 12, 2020 | Dinner, Lunch, Salad, Simple & Easy
Nothing is easier than throwing a quick salad together on a busy weeknight! Try to grill/bake the chicken ahead of time on a night when you have extra time. That way on a busy night when dinner time rolls around all you have to do is combine all of the ingredients for...
by TNT Healthy Recipes | Mar 12, 2020 | Dinner, Lunch, Seafood, Simple & Easy
Here is a super easy meal you can prep this week for lunch and/or dinner! Any time we prepare a meal it is a great goal to try to make half or your plate fruits and/or veggies, a quarter your grains or starchy vegetable, and a quarter your protein. This salmon and...
