by TNT Healthy Recipes | Apr 7, 2021 | Easy Meal Prep, Salad, Simple & Easy
Ingredients: 3 cups chopped lettuce ½ carrot, grated ¼ red bell pepper, cut into strips 3 ounces cooked chicken (I used a rotisserie chicken without the skin) Marinade: 1 tablespoon rice vinegar 1 tablespoon olive oil 1 teaspoon sesame oil 1 tablespoon light soy sauce...
by TNT Healthy Recipes | Jan 11, 2021 | Americana, Dinner, Easy Meal Prep, Italian, Lunch, Simple & Easy
Can you see the layers? These cute lasagna stuffed peppers are adorable with no leftovers! Double, triple, or quadruple to feed a family. 1 bell peppers 3 tablespoons ricotta cheese 1 lasagna noodle- cooked and cut into squares, or use 1 no-boil noodle 4 tablespoons...
by TNT Healthy Recipes | Jan 11, 2021 | Easy Meal Prep, Healthy Sides, Quick Snacks, Snacks
Knowing how to make your own ricotta cheese from 2% lowfat milk saves a trip to the grocery store! It also is free from stabilizers like guar gum, xanthan gum, and locust bean gum. ½ gallon 2% milk ⅓ cup lemon juice Strainer Cheesecloth Heat milk to 200F slowly over...
by TNT Healthy Recipes | Jan 11, 2021 | Breakfast, Easy Meal Prep, Simple & Easy, Vegetarian
While all types of oats are effective in lowering cholesterol, steel cut oats (also known as Irish Oats) are the least processed and contain the most soluble fiber per ounce. This crockpot breakfast uses banana bread ingredients like ground cinnamon and nutmeg. Flax...
by TNT Healthy Recipes | Dec 8, 2020 | Breakfast, Easy Meal Prep, Quick Snacks, Simple & Easy, Snacks, Sweet Treats
2 ¼ cup rolled oats 1 cup quinoa (uncooked) ½ cup sunflower seeds ½ cup pumpkin seeds ⅔ cup honey 1 tsp almond extract 2 tbsp ground flax seeds 2 tbsp peanut powder 1 cup dried cranberries Directions: Preheat oven to 225F. Mix all ingredients except for the...
by TNT Healthy Recipes | Dec 8, 2020 | Asian, Breakfast, Easy Meal Prep, World
Punchy flavors come together in 5 minutes or less. 1 cup of cooked quinoa 1/2 cup frozen edamame beans 1 radish, sliced 1 green onion, chopped refrigerated kimchi 1 sunny side up egg, cooked so that the egg is not runny Dressing: 1 tablespoon soy sauce, 1 tsp...
