by TNT Healthy Recipes | Sep 24, 2021 | Breakfast, Easy Meal Prep, Fall Favorites, Simple & Easy
Remember our Ultimate Banana Pancakes? These are the fall version of those- with pumpkin, flax, and buckwheat flour! If you’ve never cooked with buckwheat, it’s pretty dense stuff. It has an earthy flavor on its own, so you definitely want to add some sweetener to the...
by TNT Healthy Recipes | Sep 24, 2021 | Chicken, Dinner, Easy Meal Prep, Latin Flare, Lunch
No time for stuffing and rolling enchiladas? Make these open-faced enchiladas and save precious minutes! They’re great reheated for a healthy work lunch. 1 chicken breast (about 1 lb) ¼ onion, diced 2 cups fire roasted tomatoes 3 tbsp salsa 1 tsp garlic powder ¼ tsp...
by TNT Healthy Recipes | Sep 24, 2021 | Easy Meal Prep, Italian, Simple & Easy
Add veggies to our favorite Deconstructed Lasagna recipe- the fastest way to make lasagna. 1 cup chopped mushrooms 1 cup frozen spinach Olive oil Directions: In the bottom of a dutch oven or pot, saute 1 cup of chopped mushrooms and 1 cup of frozen spinach in olive...
by TNT Healthy Recipes | Sep 24, 2021 | Easy Meal Prep, Salad, Simple & Easy
We know your life is busy this time of year! That’s why it’s more important than ever to set yourself up for success with convenient nutritious options. . like this healthy salad, no chopping necessary. 1 Package of Nature’s Garden Omega-3 Mix (or about ¼ cup of any...
by TNT Healthy Recipes | Sep 24, 2021 | Easy Meal Prep, Lunch, Uncategorized
Wraps are easy to grab-and-go for lunch. These protein wraps make it even easier to get your protein in. 12g of protein per wrap comes from pea protein (yay plant proteins!). Plus they’ve got oat fiber, flax, and whole wheat flour for added nutrition. What’s...
by TNT Healthy Recipes | Jul 28, 2021 | Dinner, Easy Meal Prep, Lunch, Seafood, Simple & Easy
Here’s another kid-friendly (and partner-friendly) meal for weeknights. All you need is a can of tuna, breadcrumbs, and an egg for a basic patty. If your kid doesn’t normally accept tuna, give these tuna patties a try anyway because they’re lightly fried, which...
