by TNT Healthy Recipes | Sep 17, 2020 | Asian, Dinner, Simple & Easy, Vegetarian
You may have tried fried rice before, but have you ever tried fried quinoa?? If you are vegetarian or just trying to eat less meat, quinoa is a great swap for a higher protein grain! Try this meatless fried quinoa and let us know if you feel like your back at the...
by TNT Healthy Recipes | Sep 17, 2020 | Dinner, Pasta
A lot of our clients are surprised when they find out they are “allowed” to have pasta while working with us. However, we have found that when a person restricts certain foods or food groups, that can lead to an unhealthy relationship with food, which may get you to...
by TNT Healthy Recipes | Sep 17, 2020 | Air Fryer Recipes, Americana, Dinner
If you have been wanting to experiment more in the kitchen, these quinoa crusted chicken tenders were made for you! They are absolutely delicious, and take minimal time to prepare for homemade nutritious chicken tenders! Follow the recipe below and let us know what...
by TNT Healthy Recipes | Sep 17, 2020 | Dinner, Easy Meal Prep, Simple & Easy
Can you say 20 minute meal prep?? A lot of times we get caught up thinking that nutritious meals are so intricate and expensive and take so much time to prepare, but that couldn’t be further from the truth! We are all about balancing healthy meals with a busy life and...
by TNT Healthy Recipes | Aug 3, 2020 | Americana, Dinner, Instant Pot, Simple & Easy
In the south we love our BBQ chicken so try this easy instant pot BBQ chicken if you don’t have a lot of time on your hands for dinner. Pair it with our protein packed potato salad found on our healthy recipe website!! – 3 lbs chicken breast – 1 Tbsp olive...
by TNT Healthy Recipes | Aug 3, 2020 | Dinner, Pork, Simple & Easy
Did you know that pork tenderloin is an extremely lean cut of meat? It is true that most beef and pork is more fatty and because of that, it is good to limit it, but pork tenderloin actually has similar fat content to chicken breast! Try this easy 20 minute one pan...
