by TNT Healthy Recipes | May 18, 2023 | Chicken
If you’re looking for a simple yet delicious way to prepare your chicken, check out this marinade! You’ll need: 1.5 lbs. chicken breast ¼ cup olive oil 2 tbsp soy sauce 1lemon juiced 2 tbsp white wine vinegar 1 tbsp Dijon mustard 2 cloves garlic...
by TNT Healthy Recipes | May 18, 2023 | Chicken
This savory dish is high in protein and absolutely delicious! You’ll need: ½ Cup rolled oats 1/3 cup plain Greek yogurt (low-fat) 1 Tbsp chia seeds 2 tsp maple syrup ½ cup milk of choice ½ cup blueberries (frozen or fresh) Cinnamon to taste Preparation:...
by TNT Healthy Recipes | Sep 24, 2021 | Chicken, Dinner, Easy Meal Prep, Latin Flare, Lunch
No time for stuffing and rolling enchiladas? Make these open-faced enchiladas and save precious minutes! They’re great reheated for a healthy work lunch. 1 chicken breast (about 1 lb) ¼ onion, diced 2 cups fire roasted tomatoes 3 tbsp salsa 1 tsp garlic powder ¼ tsp...
by TNT Healthy Recipes | Jun 21, 2021 | Chicken, Uncategorized
Getting in a dinner funk? If you’ve got all the ingredients for spaghetti and marinara plus 1 pound of chicken breast, you’re all set for this deceptively easy dinner that looks so fancy! Next, let me convince you WHY you should go through the effort of butterflying...
by TNT Healthy Recipes | Apr 7, 2021 | Chicken, Lunch, Salad, Simple & Easy
Add a taste of spring to your salad with this apricot dressing! 3 tablespoons red wine vinegar 1 tablespoon apricot jam ¼ cup extra virgin olive oil 8 cups chopped lettuce ½ cup sliced peaches 3-4 mini sweet peppers, sliced Salt and pepper to taste 4 ounces cooked...
by TNT Healthy Recipes | Apr 7, 2021 | Asian, Chicken, Easy Meal Prep, Salad, Simple & Easy
Ingredients: 3 cups chopped lettuce ½ carrot, grated ¼ red bell pepper, cut into strips 3 ounces cooked chicken (I used a rotisserie chicken without the skin) Marinade: 1 tablespoon rice vinegar 1 tablespoon olive oil 1 teaspoon sesame oil 1 tablespoon light soy sauce...
