by TNT Healthy Recipes | Sep 17, 2020 | Breakfast, Quick Snacks, Simple & Easy, Snacks
Never underestimate the OG avocado toast! This is one you can never go wrong with, and if you want to be nicer to your wallet, save your money and make it at home!! You will need: – 1 slice whole grain toast – 2 Tbsp avocado, mashed – ⅓ cup...
by TNT Healthy Recipes | Sep 17, 2020 | Breakfast, Simple & Easy, Snacks
One of our favorite midday snacks is a loaded greek yogurt bowl!! You can’t go wrong with the yogurt giving you lots of protein, probiotics, B12, potassium, and calcium. To make it even better, add some berries on top which are loaded with antioxidants, fiber, vitamin...
by TNT Healthy Recipes | Sep 17, 2020 | Breakfast, Shakes and Smoothies
We were hesitant at first to combine chocolate protein powder and fruit but boy are we glad we did!! This smoothie will be on repeat for days over here! To make your morning a little easier, try making this smoothie the night before and putting it in a mason jar or...
by TNT Healthy Recipes | Aug 3, 2020 | Breakfast, Simple & Easy
There is nothing like a good breakfast bowl at any time of the day and this flavor combination truly does not disappoint! We tend to choose turkey bacon as an option over pork bacon because it contains less fat. However, It is important to read the labels when you are...
by TNT Healthy Recipes | Aug 3, 2020 | Breakfast, Quick Snacks, Simple & Easy, Snacks
Combining protein, carbs and fats at meals and snacks is a great way to make sure you are staying full between meals, maintaining energy levels and balancing your blood sugar. This is a great balanced snack to add to your rotation this week. You will need:...
by TNT Healthy Recipes | Aug 3, 2020 | Breakfast, Quick Snacks, Simple & Easy, Snacks
Granola can be a really great source of carbohydrates, fiber and other nutrients, but if you aren’t careful about the kind you get they can also be loaded with sugar! One way to combat this is to make your own homemade granola. This is also a great way to customize...
