by TNT Healthy Recipes | Sep 24, 2021 | Breakfast, Easy Meal Prep, Fall Favorites, Simple & Easy
Remember our Ultimate Banana Pancakes? These are the fall version of those- with pumpkin, flax, and buckwheat flour! If you’ve never cooked with buckwheat, it’s pretty dense stuff. It has an earthy flavor on its own, so you definitely want to add some sweetener to the...
by TNT Healthy Recipes | Sep 24, 2021 | Breakfast, Fruit, Healthy Sides, Quick Snacks, Simple & Easy, Snacks, Sweet Treats
Ancient grains disguised in a sweet, crunchy, chocolatey, sort of way! Pair with ripe banana, honey, and Greek yogurt and you’ve got a quick and satisfying breakfast, snack, or dessert. ⅓ cup KIND Dark Chocolate Clusters 1 small banana ½ cup nonfat plain Greek Yogurt...
by TNT Healthy Recipes | Jul 28, 2021 | Breakfast, Healthy Pregnancy, Post Workout, Shakes and Smoothies, Simple & Easy
Where are our pregnant people at? 🙋♀️In the third trimester, we need an extra 450 calories per day to support that growing baby. What better way to get in that calorie boost for the home stretch than with a smoothie? Listen to your body. If you’re not getting...
by TNT Healthy Recipes | Jul 28, 2021 | Breakfast, Quick Snacks, Shakes and Smoothies, Sweet Treats, Vegan, Vegetarian
Raise your hand if you’re on the probiotic bandwagon! Whether you’re taking a probiotic supplement or eating more probiotic-rich foods, probiotics are a wonderful way to support your digestive health. Kefir vs Yogurt? Probiotics come in many different strains....
by TNT Healthy Recipes | Jul 28, 2021 | Breakfast, Sweet Treats, Uncategorized, Vegetarian
Got a picky eater? While we shouldn’t disguise vegetables all the time, it doesn’t hurt to throw in a little extra nutrition into foods that we know our kids love. These muffins look just like chocolate cake to those little eyes! If your child is less than 4...
by TNT Healthy Recipes | May 17, 2021 | Breakfast, Easy Meal Prep, Instant Pot, Simple & Easy
Skip soaking steel cut oats overnight oats by using your instant pot… Ready in 20 minutes! Did you know that a raspberry is actually a cluster of tiny fruits, each with its own seed? The individual fruits are called druplets. Raspberries spoil quickly even...
