Oatmeal Cups

Oatmeal Cups

Oatmeal cups are always a great way to meal prep an easy breakfast. These apple crisp oatmeal cups are a great way to start your day off with the perfect balance of carbs, protein, fat and fiber! You will need: – ½ cup unsweetened applesauce – ½ cup peanut...
Veggie Turkey Bacon Loaded Quiche

Veggie Turkey Bacon Loaded Quiche

Most traditional recipes can undergo a few easy changes and be transformed into a much healthier option! With this veggie loaded quiche, we swapped out the pork bacon for turkey bacon to keep the protein high and lower the fat. We also loaded it up with all the...
Loaded Greek Yogurt Bowl

Loaded Greek Yogurt Bowl

One of our favorite midday snacks is a loaded greek yogurt bowl!! You can’t go wrong with the yogurt giving you lots of protein, probiotics, B12, potassium, and calcium. To make it even better, add some berries on top which are loaded with antioxidants, fiber, vitamin...