Healthy English Muffin
If you have some spare time this weekend try making these homemade breakfast bagels.. If you are someone who likes to have a hearty breakfast or needs some extra calories…
Blueberry Oatmeal Muffins
These make ahead oatmeal muffins will make your mornings so much easier! The perfect grab and go breakfast and a good way to get those oats in without having the…
Blueberry Jam Chia Muffin
Decreasing added sugars in the diet can have many health benefits. Consuming free sugars increases the risk of dental caries (tooth decay), can influence blood pressure, serum lipid levels, and…
Breakfast Quinoa Bowl with Cinnamon and Apples
At TNT, we are all about variety and this breakfast quinoa bowl with cinnamon and apples is the perfect way to switch up your normal breakfast routine. This is a…
Egg Bake
If your goal in 2020 is to be more productive, one of the best ways to make that happen is to have a balanced breakfast. Skipping breakfast can cause increased…
Peanut Butter Banana Oatmeal Bake
If you are looking for an easy breakfast to meal prep this week, this peanut butter banana oatmeal bake was made for you! This recipe makes enough for 6 servings…
Ultimate Banana Pancakes
These are the ultimate banana pancakes! Use buckwheat flour as a great gluten free, whole grain option for your banana pancakes! Buckwheat is packed full of fiber and protein and…
Amaranth Bowl
At TNT we love to introduce our clients to new healthy foods they may have never heard of before! Amaranth is one of those foods. Amaranth is a whole grain…
3 Ingredient Cereal Bars
These 3 Ingredient cereal bars can make for a great grab n go breakfast or snack! The best part about them is that you know exactly what is in them! …
Banana Pineapple Smoothie
Summer may be coming to an end, but that doesn’t mean we have to stop making smoothies! This dreamy smoothie will taste great regardless of what the weather looks like…
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