by TNT Healthy Recipes | Sep 17, 2020 | Asian, Dinner, Simple & Easy, Vegetarian
You may have tried fried rice before, but have you ever tried fried quinoa?? If you are vegetarian or just trying to eat less meat, quinoa is a great swap for a higher protein grain! Try this meatless fried quinoa and let us know if you feel like your back at the...
by TNT Healthy Recipes | Sep 17, 2020 | Asian, Seafood
Have you gotten your omega 3’s in today? If not, try this oriental salmon bowl! Omega 3’s are important fatty acids that our bodies cannot make, which means we have to get them from food. A great way to do this is to include fatty fish in your diet 2-3 times a week....
by TNT Healthy Recipes | Jul 7, 2020 | Asian, Chicken, Dinner, Simple & Easy
If you are looking for a quick, delicious dinner to make in your instant pot, try this 20 minute pineapple chicken! 1.5 lbs raw chicken breast2 cups pineapple, chopped½ onion2 Tbsp BBQ sauce¼ cup water3 cloves garlic1 tsp chilli powder1 tsp cumin1 tsp salt 1. Place...
by TNT Healthy Recipes | Jul 2, 2020 | Asian, Snacks
One thing we always like to remind our clients is to combine protein, carbs and fat at meals and snacks. This helps with satiety, blood sugar control, and ensures that your body has everything that it needs! Edamame is the perfect snack for this as it contains all...
by TNT Healthy Recipes | Jun 16, 2020 | Asian, Dinner, Simple & Easy, World
If you are looking for an easy, colorful dinner this egg roll in a bowl has you covered! You will need: – 1 lb ground turkey – 1 head red cabbage, chopped – 2 Tbsp coconut aminos – 1 Tbsp ginger – 3 cloves garlic – 2 cups shredded...
by TNT Healthy Recipes | Jun 16, 2020 | Asian, Chicken, Dinner, Instant Pot, Simple & Easy, World
We are always looking for fun new recipes to make in the instant pot! This chicken pad thai is a 20 minute dinner that is full of flavor! You will need: – 1 Tbsp olive oil – 1 lb chicken breast, diced – 4 cloves minced garlic – 3 Tbsp coconut...
