Try this broccolini chickpea salad for something different! Chickpeas are a great high protein option for our vegans and vegetarians. They are also packed full of fiber which can help to keep your appetite under control.
You will need:
– 1 lb broccolini
– 1.5 Tbsp olive oil
– 1 tsp lemon zest
– 2 Tbsp lemon juice
– 2 Tbsp honey mustard
– ½ tsp red pepper flakes
– 2 Tbsp capers
– 1 15 oz can chickpeas
1. Bring a large pot of water to a boil, add broccolini and boil for 2 minutes. Drain and submerge in an ice bath to blanch.
2. Combine oil, lemon, mustard, red pepper and capers in a large bowl.
3. Add broccolini and chickpeas and stir until combined
Exchanges: 1 veg, 1 starch, 1 meat, 1 fat