Oatmeal Cups

Oatmeal Cups

Oatmeal cups are always a great way to meal prep an easy breakfast. These apple crisp oatmeal cups are a great way to start your day off with the perfect balance of carbs, protein, fat and fiber! You will need: – ½ cup unsweetened applesauce – ½ cup peanut...
Marinated Tuna Steak

Marinated Tuna Steak

Have you had your servings of fatty fish this week?? If not, it’s a good time to add this marinated tuna steak to your grocery list! Fatty fish like tuna, salmon, mackerel, herring and sardines are a great source of many nutrients, like high quality protein, iodine,...