If you have an air fryer, stop what you’re doing and make this air fryer teriyaki salmon!! Salmon is one of the best sources of omega 3 fatty acids. These fatty acids are essential, which means our body cannot make them, we have to get them from food sources. Try to include fatty fish at least two times a week through salmon, mackerel, tuna, herring and sardines!

You will need:

– 1 Tbsp olive oil

– ½ tsp salt

– ½ tsp pepper

– 2 (6 oz) salmon filets

– ⅓ cup teriyaki sauce

– 4 slices pineapple

1. Drizzle the olive oil onto the salmon and season with salt and pepper

2. Drizzle the teriyaki sauce over the salmon fillets and pineapple slices and place them in the air fryer

3. Cook on 375 for 9 minutes 

Paired with roasted broccolini and brown rice

Makes 2 servings:

Exchanges for salmon and pineapple: 4 Meat, .5 starch, 1 fat, 1 fruit

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