TNT RECIPES
Trader Joe’s Turkey Bacon Breakfast Bowl
There is nothing like a good breakfast bowl at any time of the day and this flavor combination truly does not disappoint! We tend to choose turkey bacon as an option over pork bacon because it contains less fat. However, It is important to read the labels when you are...
Instant Pot BBQ Chicken
In the south we love our BBQ chicken so try this easy instant pot BBQ chicken if you don’t have a lot of time on your hands for dinner. Pair it with our protein packed potato salad found on our healthy recipe website!! - 3 lbs chicken breast - 1 Tbsp olive oil - ⅓ cup...
Protein Packed Potato Salad
As we are in the heat of summer and you find yourself cooking out with the family, you have to try this protein packed potato salad!! We subbed out the mayonnaise and used greek yogurt instead and you can’t even tell a difference! You will need: - 1.5 lbs red potatoes...
20 minute Pork Tenderloin
Did you know that pork tenderloin is an extremely lean cut of meat? It is true that most beef and pork is more fatty and because of that, it is good to limit it, but pork tenderloin actually has similar fat content to chicken breast! Try this easy 20 minute one pan...
Banana Protein Snack
Combining protein, carbs and fats at meals and snacks is a great way to make sure you are staying full between meals, maintaining energy levels and balancing your blood sugar. This is a great balanced snack to add to your rotation this week. You will need: - 1...
Air Fryer Teriyaki Salmon
If you have an air fryer, stop what you’re doing and make this air fryer teriyaki salmon!! Salmon is one of the best sources of omega 3 fatty acids. These fatty acids are essential, which means our body cannot make them, we have to get them from food sources. Try to...