Super Food Peanutbutter Banana Cookies

Ready for a go-to easy snack, breakfast, or sweet treat? These Peanut butter banana oat cookies are packed with healthy fiber and plant protein to keep you full and satisfy your sweet tooth.    Ingredients 3 bananas ½ cup peanut butter 2 Tbsp brown sugar or honey...

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Yogurt Bowl

This yogurt bowl is an easy and quick way to get in a protein packed meal with added probiotics, fiber and polyphenols!    You'll need: 1 large banana (frozen) 1 cup frozen blueberries ½ tbsp honey 2/3 cup Low-fat Plain Greek Yogurt 1 scoop vanilla protein powder...

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Favorite Chicken Marinade

If you're looking for a simple yet delicious way to prepare your chicken, check out this marinade!   You'll need: 1.5 lbs. chicken breast ¼ cup olive oil 2 tbsp soy sauce 1lemon juiced 2 tbsp white wine vinegar 1 tbsp Dijon mustard 2 cloves garlic (peeled) ½ tsp...

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Sweet Potato Ground Turkey Skillet

This recipe is perfect for dinner and is packed full of nutrients!  Ingredients 1 lb. Ground turkey 2 large sweet potatoes 1-can black beans, drained 1- can diced tomatoes 1 yellow onion, diced 2 bell peppers 2 garlic cloves  2 Tbsp olive oil 1/2 tablespoon chili...

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Oat Banana Pancakes

This quick, single serving pancake recipe to satisfy your breakfast or breakfast for dinner cravings! These pancakes are filling and will give you a long-lasting boost of energy to tackle your day.  You'll need: 1 banana (not too ripe, preferably bright yellow) ½ cup...

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Easy Pasta Salad

If you're looking for a quick and refreshing lunch, this recipe is for you!   You'll need: About 4.5 cups rotini pasta (uncooked) 2 cucumbers 2 bell peppers ½ red onion 1-can chickpeas (drained and rinsed) 4 large carrots 6 oz feta cheese (crumbled) Dressing: 2...

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